Discover the beach retreats, authentic villages and nature of the Iberian Peninsula in a new way.
Turn your Spanish holiday into restorative reset with these slow travel in Spain tips.
Spain is a destination that almost everybody loves.
I’m here to show you the calm vibe of Mediterranean coasts, the healing benefits of calmer siesta pace, and the mindful retreats under the Spanish sun.
Spain is currently my home base, but I have also travelled around Spain slowly over the decades.
I have listed all the best tips for a mindful holiday in Spain in this article, so that you can simply choose your accommodation, retreat, or other practical tools to discover the Iberian Peninsula with a wellness retreat feel.

Find a hotel based on your Spanish destination, choose yours from these articles:
Spain is also an ideal destination for yoga and wellness retreats due to its over the year sunny climate and high supply of high-quality retreats.
Check out these 3 retreats:



Slow Travel City & Destination Guides to Spain
These custom-made travel guides give you the best places to stay, mindful activities to do and delicious restaurants and cafeterias to try in various Spanish cities.
These are not just another travel blog telling you to "stroll around the old town", but genuine lists of the best brunches, pilates studios, and unique things to do.
To make it easy for you to explore, you can save all my recommended Google Maps locations as well.
If you want to make it easy to choose what to pack, or simply have the best yoga gear for your retreat, these articles are for you.
Below are the recommended companies to use for booking your retreats, accommodation, activities and transportation.
HOTEL BOOKING | RETREAT BOOKING | ACTIVITY BOOKING | TRANSPORTATION
In Spain it’s easy to apply in practice the mindful travel tips.
Simply take a moment to slow down the pace, learn from the local “mañana mañana” attitude and take a break during the siesta hours.
If you would like to turn your Spain holiday into “do-it-yourself retreat”, I recommend trying these intentional living practices that you can do anywhere.
If you are simply looking for a good book for the sunbed, grab one from these spiritual books.
As mentioned, I've travelled and lived in Spain. If you are looking for inspiration or honest travel stories to read from Spain, check these articles out.