MINDFUL TRAVEL

IN SPAIN

Discover the beach retreats, authentic villages and nature of the Iberian Peninsula in a new way.

Turn your Spanish holiday into restorative reset with these slow travel in Spain tips.

Spain is a destination that almost everybody loves.

I’m here to show you the calm vibe of Mediterranean coasts, the healing benefits of calmer siesta pace, and the mindful retreats under the Spanish sun. 

Spain is currently my home base, but I have also travelled around Spain slowly over the decades.

I have listed all the best tips for a mindful holiday in Spain in this article, so that you can simply choose your accommodation, retreat, or other practical tools to discover the Iberian Peninsula with a wellness retreat feel. 

yoga travel blog

The Best Retreats in Spain

Spain is also an ideal destination for yoga and wellness retreats due to its over the year sunny climate and high supply of high-quality retreats.

Check out these 3 retreats:

luxury-wellness-hotel-spain

The best yoga retreat in Alicante

boutique-hotel-alicante

The best yoga holiday in Andalucia

boutique-hotel-ronda-spain

Best retreat in Barcelona

Slow Travel City & Destination Guides to Spain

These custom-made travel guides give you the best places to stay, mindful activities to do and delicious restaurants and cafeterias to try in various Spanish cities.

These are not just another travel blog telling you to "stroll around the old town", but genuine lists of the best brunches, pilates studios, and unique things to do.

To make it easy for you to explore, you can save all my recommended Google Maps locations as well.

Destination Guides

City Guides

Mindful Spain Travel Essentials

Packing Lists & Yoga Gear

If you want to make it easy to choose what to pack, or simply have the best yoga gear for your retreat, these articles are for you.

Intentional Living in Spain

In Spain it’s easy to apply in practice the mindful travel tips.

Simply take a moment to slow down the pace, learn from the local “mañana mañana” attitude and take a break during the siesta hours.

If you would like to turn your Spain holiday into “do-it-yourself retreat”, I recommend trying these intentional living practices that you can do anywhere.

If you are simply looking for a good book for the sunbed, grab one from these spiritual books.

Travel Stories from Spain

As mentioned, I've travelled and lived in Spain. If you are looking for inspiration or honest travel stories to read from Spain, check these articles out.

Latest articles about Slow Travel in Spain