Ayurveda and Yoga Retreat near Alicante, Spain May 2026 | Costa Blanca Retreats

Written by: Sini Hietaharju, Master of Tourism Research & Slow Traveller

Retreats

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> Ayurveda & Yoga Retreat

retreat-alicante.

Costa Blanca is one of the loveliest areas of Spain, because it combines the laid-back beach vibes to Spanish culture and sunny weather.

This Ayurveda and Yoga Retreat organized by my friends Gina and Rhiannon in Costa Blanca during May 2026 is definitely worth considering.

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AYURVEDA & YOGA RETREAT

Retreat name

Vikasana Retreats - Costa Blanca

Retreat Location

Costa Blanca, Spain

Duration and dates

1-5 May 2026 (5 days / 4 nights)

Discount code

SINI-50 brings 50€ discount.

How to use the discount code

Add the discount code SINI-50 when booking your retreat at Vikasana Retreats.

Price range

Prices start a €775 per person (€725 with the €50 discount code)

Description of the Vikasana Retreat

Hosted in the tranquil Spanish countryside, just a 10-minute drive from the beautiful sandy beaches of Calpe, this women-only retreat offers space to relax, revive, and reconnect.

The experience is centred around restoration, self-inquiry, and personal development, weaving together yoga, Ayurvedic principles, and a range of supportive workshops and activities.

Example day at the Vikasana Retreat

07:30 Yoga Class / Meditation (various styles: Hatha, Vinyasa, Gentle, Yin, Viniyoga)

09:00 Breakfast

10:00 Morning Group Activity (Ayurveda workshops, hiking, conversation circle)

12:00 Relaxation Time

13:00 Lunch

14:00 Silent Inner Inquiry (guided journaling and meditation)

15:00 Relaxation Time (pool, hot tub, rest)

18:00 Yoga Class

19:30 Dinner

20:30 Wind Down (yoga nidra, sound healing, meditation)

  • What sets this retreat apart is its Ayurvedic foundation, empowering guests with personalised practices for a healthier, more balanced life.


Retreat Organizers

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Rhiannon Partington

I am a dedicated yoga practitioner with over 20 years of personal practice and a certified yoga teacher, trained in a comprehensive one-year program (2022–2023). 

I teach Gentle, Hatha, Yin, Vinyasa, Restorative, Yoga Nidra, and Viniyoga, adapting each class to support students of all levels. Through my exploration of meditation I’ve completed three 10-day Vipassana meditation courses and I enjoy weaving meditation and breathing practices into my classes to support students in cultivating balance, calmness and inner awareness.

For me, yoga is more than postures—it’s breath, meditation, mindfulness, and a way of living that nurtures body, mind, and spirit. Alongside yoga, I am also a qualified Billings Ovulation Method® teacher, which is a natural approach to fertility awareness and understanding of your menstrual cycle and hormones, in order to support health and well-being. Both practices reflect my belief in healthy living, balance, and connection with the rhythms of nature.

My classes are a space to slow down, connect with your body, mind, and spirit, and cultivate balance, awareness, and inner calm. I aim to inspire students to carry the insights of their practice into daily life, integrating yoga beyond the mat.

Gina Cobbold

My journey into holistic healing began with deep study at the Ayurveda Institute UK under the mentorship of Dr. Deepika Rodrigo, where I completed Level 1 and 2 Diplomas and 2.5 years of intensive academic and clinical training to become a qualified Ayurvedic Practitioner. Guided by a passion for authentic wisdom traditions, I continued my studies in India, immersing myself in advanced Ayurvedic massage, Panchakarma therapies, and Ayurveda pharmacy with Greens Ayurveda in Kerala and Aithen in Goa.

I also completed a Sound Healing training with Tibetan singing bowls at Aithen, Goa, and Yoga teacher training at Sampoorna Yoga, Goa.

I am currently expanding my healing journey through Dr. Gabor Maté’s professional Compassionate Inquiry training, exploring the profound link between emotional healing, presence, and self-awareness.


Continue Your Mindful Journey in Costa Blanca

Frequently asked questions about retreat in Costa Blanca Spain

What is the best time of year to do a yoga retreat in Costa Blanca?

The weather is ideal during autumn and spring. Most ideal is May and October. During winter the weather is mild varying between 15-20 degrees during daytime. In hottest summer months in July and August temperatures may rise over 40 degrees Celcius.

How far in advance should I book a yoga retreat in Costa Blanca?

Generally speaking, something like 3 months before. If you find a retreat that fits for your vacation time and flights, book it now.

Are these retreats suitable for complete beginners?

Yes, Vikasana Retreats are suitable also for beginners without preliminary knowledge on yoga and ayurveda.

What should I pack for a yoga retreat in Essaouira?

Most importantly, pack cozy clothes to practice with, sunscreen, swimwearm and some long sleeves for cooler mornings.

Check a simple packing list for Yoga teacher training here, which is ideal also for retreats.

WRITTEN BY

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